Classes are M/W at 6:30 pm
T/Th at 8:30 am
at Calhoon's Fitness
1711 E. Isaacs in Walla Walla.
Lifestyle & Nutrition
Healthy, long-term, lifestyle change happens one small decision at a time. It's not shiny, sexy or remotely exciting. It's small changes done consistently over time.
And it works best when you work with a coach.
With a specialty in medical exercise, I work with those who have specific diagnoses including:
Type 2 Diabetes, Parkinson's Disease, Rheumatoid Arthritis, GERD, Obesity related disease, post-cardiac care , neuropathy, pre-natal, post-natal and more.